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Is your promotion and salary raise long overdue? Are other people getting promoted, getting married, having kids, and generally happier than you? Are you dealing with insecurity today? Probably your life did not pan-out as you dreamt it to be. Probably your prince...
Ladies, do you catch yourself thinking about that guy who listens to your problems, who is always there, and who seems like the best person in the world, while your partner doesn’t really care about what you care about? Men, do you catch...
Sheila used to see the world as one big colorful rainbow – fluffy, and everything was always full of hope. She would give away hugs to every family member, and she didn’t have a problem making friends. She was always confident because her family...
When I was in Grade School, I remember a classmate of mine who was very important to me. Why? Simple, I would copy his answers during exams and assignments. I noticed something was wrong when I noticed both our grades were going down....
Every master in the world did not become a master overnight. Boxers are not naturally strong. They have to master their footwork for many years. Muay Thai fighters aren’t naturally acrobatic. They have to stretch their legs and body for hours every...
A friend of mine recently asked me about why I respond to all the messages of people I don’t know on my Facebook page. He says I wasn’t obliged to respond to them because I don’t owe them anything. I smiled at my...
When I was in college, there was a time that I desperately asked God to help me pass in one of my exams for Philosophy class because I was too busy with organization work and, of course, hanging out with friends. I totally forgot...
I’m turning 30 this October and looking back I realize that my life was totally different 15 years ago. I didn’t have a direction in life back then, my academic grades were disastrous, and most of all I was eaten up by a number...
When I’m out of the house and I need to get something printed immediately, I send the document to our Wi-Fi system at home, and it will automatically print; when I get home, the printed document is ready. Here’s something cooler: the system...
When I invite some people to attend The Feast, a few of them tell me, “Bro, I’m good. I don’t need community, I don’t need church anymore.” In today’s world, do we still need community? Do we really need church? Let me share to...
Nicole and I have been friends for quite a while before she started courting me – yes, pakipot muna ako and then naawa ako sa kanya, so sinagot ko na rin siya. As I’ve gotten to know her through the years, I found out...
The enemy is feeding the world with lies that are making you more insecure by the minute. These are the devil’s opinions about you that are designed to cause pain and suffering in your life. Some people want you to live a miserable life;...
While going around the Middle-East and talking to different people there, I noticed that since they are not allowed to eat pork there, OFW’s had an odd way of substituting their unhealthy food intake. It’s by eating some tasty vegetables, and eating twice the...
Craig and Amy are a happily married and serve happily as Light Group heads for couples. One time, a couple who was having marital problems invited them for dinner because they needed help with their marriage. At the exact moment they sat...
Tony was a drug addict for many years, he almost accepted that he was destined to be the black sheep in the family until that one fine day that he became part of the Feast. I remember a...
“This message will self-destruct in 5 seconds…” Ethan Hunt walks away and then that gadget will burn itself to bits and then the movie intro will show with theme music of tunt tunt tunt tununununt tun tunt will play. That’s one of...
In our new journey as a married couple, we realize that a lot of people helped us with the wedding preparations, and a lot of people advised us about having children, finances, roles and many more, but when the reality becomes apparent and you...
I recently checked out a new watch company and their product is a beautiful automatic watch with leather straps and vintage metal for the frame. The materials for this timepiece comes from old dilapidated Ford 1966 Mustangs, the company motto is, “Recover, Recycle, Reclaim.”...
The piano creates its first note, and then the second, and after a few rounds of intro, my cousin opens her mouth with a soothing voice saying, “Amazing Grace, how sweet the sound that saved a wretch like me…” At that time, I felt...
I have a gratitude habit that I practice every day. What I do is I pause in the morning, sometimes during lunch, and in the evening before I sleep, and I simply clear out the noise in my head and just thank God for...
Napansin niyo ba na kahit gaano ka katalino ang isang tao sa academics, marami pa ring hindi matalino pagdating sa pag-ibig? Sana mayroon din school for love, right? Recently, a guy named Bryan went up to me, crying. I asked him, “Bryan, what’s wrong?” He said, “Bro,...
“Why is it raining?” This was a phrase that kept running through my mind over and over again, and after a few minutes, I saw more drops of water hitting the ground from the sky. As the rain got stronger and stronger, my frustration leveled up...
According to some studies by health experts, the right way of breathing can help give you the perfect six-pack abs! It’s when you inhale oxygen and then fill your stomach, control the air inside, and slowly breathe out. Your abdominal muscles are engaged and this can greatly...
Patricia is a beautiful girl and a friend of mine for more than 15 years already. When I went over to her, recently, to invite her to my wedding, I told her, “Hey, we’ll have a small wedding; I won’t be able to invite Chikito, your boyfriend.”...
There is a couple that’s close to my heart. They have always been generous in giving to God, and in return, blessings have come pouring in from left and right. But you know what? Their biggest blessing was to have a friend as handsome...
Bea has had her share of heartaches, especially from her ex-boyfriend, John. He started to get weird because he had difficulties accepting that she was becoming more mature and more successful than him. Eventually, Bea found out that John has been a chronic cheater....
If you change the way you think, you’ll be able to change the way you live. Our actions are based on what psychologists and coaches call, “mental maps.” Maps are important because it helps guide people to their destination. Maps started with simple papyrus,...
One time, I was browsing around YouTube and Facebook, watching different videos, and stalking all my friends. After a while, I noticed that my legs were feeling numb; no blood was flowing anymore because I’ve been online for apparently more than eight hours already!...
Sometimes, when things get really rough, when your problems have mutated into gargantuan problems, when you are so tired to pray because all hope is lost, when you don’t have any strength anymore, when you are dry, weary and broken, that’s when I invite...
The past few weeks, the Feast Builders and I have been going through a rigorous training on Strengths Finder 2.0 by Tom Rath. The goal of it is to be able to coach people by finding their strengths. It’s a really cool study...
To all single men out there, if you really want to be happy and successful in life, one of the most important things you should do is find the right girl for you. She doesn’t have to be perfect, because you are not perfect...
You unexpectedly catch yourself smiling because your harmless special friend texts you. You are completely loyal to your partner, but you get excited when this person likes your posts, and asks you about your day. Everyone knows about the special things in your life,...
I recently preached about the Ten Commandments and one message that I really want to focus on is about the 6th commandment: “Do Not Commit Adultery.” A lot of influential celebrities have fallen down from grace because lust got the better of them....
Shirley was a beautiful girl, career-driven and her smile can melt the heart of any man. Finding love was her big dream. One day, she met a guy named Martin, and they started texting everyday. She liked him very much, and the...
More than a year ago, Feast Greenhills had an attendee that was a Muslim. He was a teenager who kept on coming back every Sunday. Somebody came up to me and asked me if we’re okay with that, and I said, “YES.” ...
In my corporate coaching program, I usually break apart my coachees by asking them, “take away everything, who are you?” I see the tension and stress in them. One of them even said, “I’d rather take the engineering board exam three times than...
